My little vegetarian, Miranda, sitting on driftwood while on the coast of Oregon, contemplating the universe. Miranda surprised me by becoming a vegetarian back in September and then stuck with it.
I have been on a diet since the 4th grade, basically my entire lifetime. I have lost weight many, many times and have gained it back each and every time with more to spare. I don't blame the diets. I don't own every diet book known to man but I have a good supply representing the full spectrum of what is out there to torture ourselves with. I've also tried meal replacement plans ( yeah, those you see on television commercials) and they do work. While some of the diets are unhealthy and ridiculous, some of them are healthy and effective. The problem usually isn't with the diet. Weight loss isn't rocket science. The problem is with our own weaknesses and compulsion to eat tasty, very unhealthy food.
I had had enough. Mick, too, had once again vowed to lose all this extra weight we're carrying around. (I must say, if I'm going to be fat, I'm really grateful that my husband is, too. Yes, I know that is selfish; just think of it as a bonding issue and a past time that we get to do together). Mick is actually more disgusted by our current situation than I am because last spring he was within about 20 pounds of his goal weight and then we just ate our way back up.
We all, even skinny Miranda, watch The Biggest Loser. This is Mick's inspiration and I think that's great, but it wasn't quite enough for me. I was still having food problems and still stuffing comfort food into myself. I had heard of "The Skinny Bitch" and knew that there was some controversy connected to it. I'd heard that many people found it offensive.
Offensive sounded perfect to me. I know how to lose weight. I exercise for an hour a day, six days a week and these are no weenie workouts ( they're the Biggest Loser and Jillian Michaels workouts). For me it is always a food issue. I know what I do wrong--I just continue to do it. So I was ready for some tough love. I needed to hear something along the lines of, "ok, moron, quit stuffing so much food into your fat, pig face"...or some such encouragment.
I got so much more than I bargained for when I started reading "The Skinny Bitch". I didn't know they were vegans. I didn't know that I would be graphically informed (in my case reminded) of the horrors of the slaughter houses and the devastation they wreak upon this planet. Some of it I actually couldn't read because it was too horrifying and too graphic.
I knew that these were the reasons that Miranda had chosen to become a vegetarian. My reasons were a bit more complex. Yes, I wanted to lose weight, definitely that, but I wanted to feel healthy, too. Fat-free-this and artificial sweetener-that, were making me feel toxic and sluggish and diseased, even with weight loss. My other reasons for adopting the Skinny Bitch, vegan lifestyle center around Miranda. I needed to feed her better. She had adopted this new lifestyle for moral reasons and though I supported her right to do so, I wasn't cooking enough for her. We were relying too much on frozen vegetarian entrees. I felt like a bad mom.
I'd had no intention of becoming a vegetarian when I picked up that book, in all ignorance of the contents, but I felt compelled to follow through. I really haven't missed the meat. As long as I can eat mushrooms and some of the starches, like corn and sweet potatoes, I'm content. ( Confession: I have cheated and eaten some shellfish. Having lived in the seafood industry for more than 18 years, I just don't feel that these creatures are being inhumanely tortured. And I like the way they taste. Just don't ask me about live butchering crab. However, I know that the crab in my freezer were not live butchered because I bought them from friends right off their boat and I'm the one who boiled the little suckers.) I digress.
So does the Skinny Bitch diet work? Absolutely. What works for me is that I don't feel like I'm on a diet. Probably key to this is the avoiding of processed food. Processed equals poison. I've only lost about five pounds so far because Mick and I had a very bad diet week. It was the usual, unspoken delusions: I've been exercising hard, just a little of (fill in the blank) won't hurt. But it's never just a little, is it? So we smack ourselves and use a little of that tough love self-talk, "Come on, you moron, quit shoving all this tasty poison into your fat carcass and WAKE UP!"
I'll keep you informed as we progress. Meanwhile, I'll just look to my hero, Miranda, for continued inspiration.
